How Long Does De-Sensitization Take? (Episode...

Questions about this episode? Want to interact with Drew, Josh, and other members of the Disordered audience? Check out the Disordered Community Space! https://disordered.fm/community-------This episode of Disordered explores the vital role of attention in anxiety recovery. Josh a ...  Show more

After many months of building and planning, the Disordered Community space is now live. We could not be more pleased about this!Check out the community space here: https://disordered.fm/communityWhy did we do this?Endless scroll, algorithm-driven, attention focused platforms that ...  Show more

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In this no-frills episode of The Anxious Truth, I'm tackling common questions about anxiety sent in by you, the listeners. No fancy ...

How Long Does Recovery Take? | Breaking Free from OCD, Anxiety & StressIn this episode, Matt explains why recovery from OCD and anxiety isn’t about time—it’s about commitment, awareness, and learning to allow emotions. He shares how focusing on “how long it takes” can slow your p ...  Show more

Why Trying to “Fix” Anxiety Keeps You Stuck | Understanding the Anxiety LoopMost people believe the key to healing from anxiety, panic, or intrusive thoughts is to get rid of them.But what if the harder you try to stop anxiety, the more anxious you actually become?In this episode ...  Show more

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If you've reached the point of declaring "I've tried everything and nothing works for my anxiety," this episode is s ...