The freedom in embracing our finitude, with O...

Revisiting one of our most popular episodes, originally published exactly one year agoThese final few days of the year are a great time to reflect on the year that’s past and think about what we’d like to focus on or accomplish in the New Year. And in this episode, I’m sharing a ...  Afficher plus

Ready for some time travel? Your Current Self was once your Future Self. And I’m guessing that Past You had big plans for Current You (previously, Future You). In this episode, we’re exploring how our lives and habits have and haven’t evolved in the ways we expected or hoped, and ...  Afficher plus

Are your goals holding you back? In this episode, I’ll show you why focusing on big, long-term results can actually demotivate you—and how shifting to daily, action-based goals can change everything. Feeling stuck? It's time to take back control. If you're ready to master your m ...  Afficher plus

We're talking about transformation—how small and intentional changes can ripple into massive growth in every area of your life. If you're feeling stuck, overwhelmed, or unsure of where to begin, this episode is for you. Change isn't about an overnight miracle; it's about building ...  Afficher plus

If you’re feeling stuck, overwhelmed, or questioning your path, this episode is for you. I break down why so many people chase the wrong definition of success—money, status, external validation—and why true success comes from happiness, resilience, and taking action.

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Today we’re chatting about the power of shifting your mindset! If you’ve ever felt stuck in a cycle of hustling and working harder but not seeing the results you want, this video is for you. We’re going to chat about why the "do more, gain more" way of thinking is flawed and how ...  Afficher plus