What Nature Reveals About Living Longer & Why...

Sometimes the perfect words show up when you need them most. We start with a surprisingly powerful bit of holiday inspiration from Mr. Rogers — a reminder of kindness and humanity that still resonates today. Source: The World According to Mr. Rogers ( https://amzn.to/3RKWfzC) Scie ...  عرض المزيد

Christmas tree fires are frightening, but they’re not the leading cause of house fires in the U.S. What’s surprising is how many fires start from everyday habits and household choices most people never think twice about. This episode begins with a look at several common yet overl ...  عرض المزيد

Ryan Holiday is a podcaster, marketer and an author. If intelligence were enough, the smartest among us would also be the wisest. Yet time and again, they stumble over life’s simplest lessons. Wisdom isn’t about knowing more; it’s about seeing deeper. So how do we shed the illusi ...  عرض المزيد

Stephen J. Shaw is a data scientist and filmmaker. Birth rates in Western countries are collapsing, a trend even Elon Musk calls an existential threat. But what’s the true cause? Is it economics, fear of the future, cultural shifts, or something deeper? And more importantly, can ...  عرض المزيد

Why were our grandparents stronger, healthier, and living longer—without the “advancements” of modern medicine? 

Gary Brecka, one of the world’s leading experts in human longevity and performance, exposes the hidden crisis that’s wrecking ...

Arthur Brooks is a social scientist, professor at Harvard University, and an author. Can romance and love be decoded? From falling in and out of love to finding “the one,” what does the science say about what makes someone a good partner, best friend, and lifelong companion? Expe ...  عرض المزيد