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Rest Here: A Calming Meditation for Stress Relief

Hello dear one, it’s Jody Agard. This meditation offers a place to rest—physically, mentally, and emotionally. You don’t have to carry everything right now. Let this be your pause. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

. 7min 49sec

Echoes of the Metaphysical: A Sleep Story Across Dimensions

Bedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If yo ... Show more

. 40min 9sec

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