The Consequences of Leaving a Narcissist: Wha...

If your relationship feels like it’s falling apart, this video will show you the real reason: you’re not fighting each other — you’re fighting your childhood emotional blueprints. The shutdowns, distance, resentment, and repeated arguments aren’t signs your relationship is broken ...  Show more

The “spark” isn’t always love. Sometimes it’s your nervous system recognizing an old emotional environment and calling it chemistry.If you keep feeling intense butterflies with the wrong person—then later feeling fear, confusion, powerlessness, or that stomach-drop “they’re not f ...  Show more

Find my course "Finding Your W.H.Y. Healing From Narcissistic Abuse" at https://mentalhealness.netHow long should you stay No Contact with a narcissist? In this video, I explain the real answer to how long No Contact should last - whether it's with a narcissistic partner, parent, ...  Show more

Send us a text

If you’ve ever blamed yourself for how someone mistreated you, this episode is for you.

Najwa dives deep into the emotional aftermath of narcissistic abuse ...

What does your absence do to a narcissist? Short term absence vs long term absence.

What's going on beautiful people, if the is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic person ...

Radical acceptance is one of the best ways to heal from a narcissist or toxic person. Accepting the things that you can change but most importantly the things that you cannot change. Holding onto the things that you can't change can lead to you suffering more.

< ...