Emotions are Unmet Needs in Coaching

What becomes possible when the first question in a coaching session helps a client arrive more fully? The way we open a coaching conversation matters because it can shape where a client places their attention, how present they become and what they feel able to explore. Yet it is ...  Show more

What if retirement was not the end of your working life, but the beginning of a more meaningful way to contribute? Retirement planning often focuses on pensions, savings and when we can afford to stop working, but it also raises important questions about purpose, identity, connec ...  Show more

On this episode of The Life Coach School podcast, we talk about the emotions that feel comfortable to us, that we dive into more than we would like to, but don’t give us the results that we want. Tune in to find out why we so often sabotage ourselves with these emotions and how w ...  Show more

When our core needs go unmet, we suffer. When they’re met, we thrive. 

In this episode, Elena shares a live coaching demonstration of how to help a client recognize and respond to unmet core human needs. Listen in to deepen your understanding and build your cap ...

Emotions are here to tell us something, are we choosing to listen or choosing to opt out and numb them away.  AND , why are we still apologising for crying?!  This episode dives into how to listen to the language  of your emotions.👑 Want to request a podcast? Have a question for ...  Show more

Your client is crying again… or emotionally checked out… or endlessly venting. What do you do? 

In this episode, Elena teaches you how to coach emotions when ACE alone isn’t enough. Learn how to show up with compassion, clarity, and courage—even in the trickies ...