The Diet That May Calm An IBS Flair | BOK

361: I sat down with Dr. Patrick Flynn to break down everything you thought you knew about hormones, and honestly, this one challenged a lot of common beliefs. We get into why PMS might not be “normal,” what’s actually going on with estrogen (hint, it’s not just one hormone), and ...  Show more

360: Ultra filtered milk has less sugar and more protein and it’s lactose free! So what’s the issue? I bet you didn’t know the process of how it’s made and the extra steps these brands go through to accomplish this innovative milk and why you may not be digesting dairy properly. ...  Show more

For life on this planet, iron is not optional. It is essential. When our iron levels are low, we can get sick, and when they get really really low, we can even die. But you know what they say, too much of a good thing can be a bad thing. In the case of iron, the genetic condit ...

Interview with Esa M. Davis, MD, MPH, USPSTF member and coauthor of Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement. Hosted by JAMA Editor in Chief Kirsten Bibbins-Domingo ...

DATA:

https://pubmed.ncbi.nlm.nih.gov/22704...

https://pubmed.n ...

DATA:

https://pmc.ncbi.nlm.nih.gov/articles...

The Most Powerful Antioxidant (Melatonin)

<a href="https://www.youtube.com/watch?v=s ...