The Follow-Up: Managing Health Anxiety

Have you read all the parenting books, followed the expert social media accounts, and known exactly what you want to say to your child—only to find yourself frustrated and yelling in the heat of the moment? You are not alone. In this episode, I welcome back licensed therapist, au ...  Show more

I'll be honest with you - this episode hit differently for me as a mom. My son is six and learning Spanish in school, and my parents speak our native language with him, but listening back to this conversation with Alicia made me wish we had been more intentional from the start. N ...  Show more

Since the onset of the COVID-19 pandemic, those of us caring for children and adolescents have seen a dramatic rise in stress and anxiety among the pediatric population, and a need to support kids and their mental health. In this episode, Children's own Kid Expert, Dr. Sara Gonza ...  Show more

Young children and even older children can struggle with all kinds of fears, phobias and anxiety throughout childhood. Erin answers a question from a mom about her 4 year old who is dealing with a fear that has gotten progressively worse and a new fear that has also recently come ...  Show more

Does the possibility of bad things happening to your children paralyze you with fear? Do anxious thoughts rob your peace, steal your joy, and keep you up at night? Would you like to overcome the torture of being in a constant state of worry over the well-being of your children? J ...  Show more

In today's world, our children are facing anxiety levels like never before. In this episode I dive deep into understanding the root causes of this surge and explore compassionate ways to support and empower our young ones. Thank you for listening and you can find me on IG: @thean ...  Show more