The Truth About Weight Loss

Someone has to say it….wearing sunglasses indoors, your [fake] fur jacket, and your lab grown diamonds do not make you cool, and I’m not afraid to break the news. No matter how hard my husband tried, in 27 years, I discovered 0 aura. So what actually makes someone cool? Is it mon ...  Show more

All kids are dramatic. Mine. Yours. Broadway-level performances. To the moms everyone calls the “bad cop,” who run the entire household with zero thanks, and a husband who never leaves the couch, this one is especially for you. Thank you to our sponsors for this week's episode. G ...  Show more

In this episode, we delve into some of the latest weight loss trends and take a closer look at two drugs specifically, Wegovy and Ozempic. Our guest, Dr. Dana Kerges, a family medicine doctor board certified in obesity medicine, shares valuable insights on the latest weight loss ...  Show more

Jamie Mills not only is a dietitian, she is the recipient of weight loss surgery. She says the concept of weight loss is so different for each individual, and the idea of weight loss surgury has such a harmful taboo on it. Jamie and I are SO excited to bust those myths, get real, ...  Show more

In this episode of The Oprah Podcast, Oprah sits down with Dr. Ania Jastreboff, an endocrinologist and associate professor at the Yale School of Medicine, to talk about the new GLP-1 medications like Ozempic, Wegovy, Mounjaro and Zepbound. Dr. Ania, who has been on the forefront ...  Show more

Happy Monday Ladies! 

Do you ever feel discouraged because you've been eating healthy and hitting the gym, but you just can't seem to lose weight? You're not alone! In episode #27 we chat about what really might be going on inside your body and why you haven't been able ...