The Hidden Cost of Being ‘Too Independent’ (a...

If you’ve been single for six months or more, it's time to stop blaming bad luck. It's a pattern, and we're here to give a little tough love about it. We're laying out seven reasons you're still single, from self-sabotage to unclear flirting signals. Harsh truths, but real action ...  Show more

Most dating advice is built around short-term outcomes: attraction, chemistry, excitement, momentum. And while those things matter, they’re not what determine whether a relationship lasts—or quietly falls apart a few years in.Long-term love doesn’t fail because two people didn’t ...  Show more

Let’s be real—being independent is hard, but it’s also the most important skill you can have.

In this episode, we’re talking about what it really means to be on your own, why that’s not a bad thing, and how embracing independence can change your life. Whether ...

In this episode, we explain the true meaning of self-love—what it is, why it matters, and how to cultivate it daily. Whether you're single or in a relationship, self-love is the foundation for confidence, healthy boundaries, and emotional well-being. I’ll be sharing personal insi ...  Show more

In this episode we dive deep into one of the most powerful yet misunderstood principles of healing and manifestation: detachment.Whether it’s a relationship, a goal, or a version of yourself you’re trying to become—clinging too tightly often creates resistance. But what happens w ...  Show more

In this episode from 2021, organizational psychologist and bestselling author Adam Grant joins Gwyneth Paltrow to explore what it really takes to change your mind—about your work, your worth, and even your identity. They unpack the hidden cost of certainty, the surprising upside ...  Show more