What we’re getting wrong about mental health ...

What does it take to build a strong community? In his new book Flourish, journalist and bestselling author Dan Coyle unveils novel insights. He and Adam discuss the simple step that united over 700 strangers in Paris, the unusual habit that has helped Norwich, Vermont become a br ...  Show more

If you’ve ever wondered what “skibidi rizz” means or why kids are so obsessed with the number 67, Adam Aleksic wrote a book on it. Aleksic, better known at @etymologynerd online, is a 24-year-old linguist known for his enlightening and entertaining videos on the origin of words. ...  Show more

RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our ...  Show more

JVN sits down with Kati Morton, a licensed therapist and bestselling author, to dive deep into the world of people-pleasing. Together, they unpack why people-pleasing isn’t just about being nice—it’s about discomfort with other people’s discomfort, and why it leaves so many of us ...  Show more

This week, JVN sits down with existential psychotherapist and author Dr. Sara Kuburic, widely recognized as the @Millennial.Therapist in Instagram, to delve into the phenomenon of "trauma dumping." We’re exploring the nuances between sharing personal experiences and overloading o ...  Show more

Less than 48 hours after obtaining a restraining order and fleeing with her young daughter, Jo Fonda’s husband climbed into the cockpit of a tiny plane and flew it directly into their home. In this shocking episode, Jo reveals the extremes of post-separation abuse and reminds us ...  Show more