Psych Up | EP 4

CONTENT WARNING: This episode mentions sexual assault, suicide, and suicidal ideation. We continue our discussion about the ANTM psychological evaluation. We hear from models who say the traumatic experiences they shared with the show’s psychologists were later used to manipulate ...  Show more

ANTM was never really about creating top models. It was a reality TV disguised as a modeling competition, and it showed. We break down how photo shoots were designed to create unforgettable moments and reactions on screen and how casting prioritized personalities over potential. ...  Show more

Howdy howdy listeners! 

Welcome back to another episode in which we are talking all things self-esteem.

How you feel about yourself impacts how you live your life. 

We get a lot of messages that we should be working on our self-esteem, yet we are als ...

This week, Christina and Jamie open up about their battles with eating disorders and self-esteem. They reflect on the moments that changed their lives, and discuss body dysmorphia, societal conditioning, how they each got to a healthier place, and more. *Trigger warning: discussi ...  Show more

Hello lovely listeners!

 We're back for a much requested episode talking all things perfectionist behaviours + perfectionism. 

In this episode, we delve into what causes perfectionism, the function of perfectionism  + strategies which can help if you are ...

If you think the Grey’s season 8 finale was full of suspense, what was happening behind the scenes was even more intense! Jessica talks shooting the nail-biter with a bun in the oven, and the scene that made her fear for her baby! Plus, season finale or SERIES finale? Hear why th ...  Show more