When Our Nervous Systems Hijack Our Parenting

Jonathan Haidt and Catherine Price join Dr. Becky to talk kids and tech: why phones are “slot machines in our pockets,” why screen struggles aren’t a willpower problem, and the small shifts that help kids (and adults) get their attention back, build more independence, and find mo ...  Show more

What if the leadership skills you need at work are the same ones your kids need at home? Dr. Becky and Simon Sinek unpack how to help kids (and teams) feel seen - with one shift that changes everything: “Tell me more.” Plus, how feedback and repair can build trust instead of brea ...  Show more

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We all yell because...we are human. We have moments when we lose our cool and our kids can also have these moments. 

However, in today's episode, I ...

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Today, I want you to change your guilt around yelling to compassion for yourself for being dysregulated.

Sometimes, we power through our days, weeks, m ...

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The episode highlights the vital role of self-regulation in parenting, especially in navigating holiday gatherings and family dynamics. Dr. Bruce Perry discusses ...

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Parents, this one is big.

Today we’re breaking down punishment vs discipline, what science says, how it impacts your child’s brain, and why so man ...