013- Stop Explaining Yourself to the Wrong Pe...

Send us Fan MailNarcissists don’t choose you by accident.In this episode of Beyond Words, we unpack the painful truth about narcissistic relationships—why authentic, kind, deeply feeling people are often targeted, how narcissists isolate you from your support systems, and why bec ...  Show more

Send us Fan MailWhat if the confusion you feel isn’t an accident… but the goal?In this episode of Beyond Words, we dive deep into the truth about gaslighting—what it really is, how it works, and why it’s so hard to recognize when you’re in it.Gaslighting isn’t just lying. It’s a ...  Show more

What if the real reason you feel stuck isn’t fear — but guilt? In this powerful and raw conversation, Samantha Chung breaks down the truth about choosing yourself, cutting off draining friendships, and why your intuition might be screaming at you to evolve.We unpack the rise of “ ...  Show more

Hyper-independence might look like strength, resilience, and self-sufficiency but beneath it often lives exhaustion, loneliness, and the belief that no one else can truly be trusted to show up.In this episode I dive into the truth about hyper-independence: what it really is (a tr ...  Show more

Do you constantly wonder why you attract narcissists?

In this video, we delve into the real reasons behind why you may be a magnet for narcissists.

Understanding these dynamics may shock you and help you break free from toxic relationships.

Watch now to ...

Saying "yes" when you mean "no" is a slow poison. ⁠Buy The Book Defy: The Power of No in a World That Demands Yes⁠ In this episode, Dr. Sunita Sah, a physician turned organizational psychologist, reveals the hidden costs of excessive compliance and how it silently destroys your s ...  Show more