013- Stop Explaining Yourself to the Wrong Pe...

Send us a textYou’ve been taught that being nice is the safest way to survive conflict—especially with people who are cruel, dishonest, or inconsiderate. But niceness can become a way of abandoning yourself.In this episode, I’m talking about why you keep meeting mistreatment with ...  Show more

Send us a text“If they wanted to, they would” is missing one word — and that word changes everything.In this episode of Beyond Words, Najwa unpacks the difference between wanting and trying, and why intention without effort doesn’t protect your heart, your time, or your dignity. ...  Show more

What if the real reason you feel stuck isn’t fear — but guilt? In this powerful and raw conversation, Samantha Chung breaks down the truth about choosing yourself, cutting off draining friendships, and why your intuition might be screaming at you to evolve.We unpack the rise of “ ...  Show more

Hyper-independence might look like strength, resilience, and self-sufficiency but beneath it often lives exhaustion, loneliness, and the belief that no one else can truly be trusted to show up.In this episode I dive into the truth about hyper-independence: what it really is (a tr ...  Show more

Do you constantly wonder why you attract narcissists?

In this video, we delve into the real reasons behind why you may be a magnet for narcissists.

Understanding these dynamics may shock you and help you break free from toxic relationships.

Watch now to ...

Saying "yes" when you mean "no" is a slow poison. ⁠Buy The Book Defy: The Power of No in a World That Demands Yes⁠ In this episode, Dr. Sunita Sah, a physician turned organizational psychologist, reveals the hidden costs of excessive compliance and how it silently destroys your s ...  Show more