My Daughter Experienced Major Depression. How...

For the final episode of season 1, Dr. Swick sits down with a special guest: her sister Lauren, who is a dear friend and a parent of two. They talk about what’s guided and sustained Lauren in raising two children with very different needs and experiences. Plus, how their own upbr ...  Show more

When your kids are in their 20s but still under your roof, how do you know when to step in and when to step back? Today’s guest, a single father of two, is experiencing this problem twofold, since his young adult sons are identical twins! At 21, they’ve fought hard for the skills ...  Show more

Burnout. It’s all over the news, it’s all over your social feeds. You’re probably living some version of it, but aren’t sure what it is and how to change it. Let’s take a closer look at the physiology of burnout together. We’ll look at the history of how we talk about burnout, an ...  Show more

Plus more surprising information on this fundamental human drive.

Will Storr is a multi award-winning writer and Sunday Times bestselling author. His latest book is

You're getting the wrong kind of stress. Here's how to change that.

Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and societa ...

Hunter chats with Dr. Christopher Willard about moving from burnout to balance and why mindfulness + community matter more than ever. They share short practices that you can bring into your day. ✨ Join them Tuesday morning, October 14 in Boston for a live gathering of connection ...  Show more