How to Take Your Power Back—Simply w/ Coach K...

I'm going to be taking a short pause from momplex. This has been such a special space for me, and I'm so proud of what we have created together. Right now, I'm taking some time to reset and get clear on what's next so I can continue showing up here in the best way possible. This ...  Afficher plus

I explore why I sometimes overreact to my kids and how it’s often not about them, but about my past. When something happens to my child—like a bad grade, getting benched, or being left out—it can catapult me back to my own teenage wounds. My nervous system, through neuroception, ...  Afficher plus