Why You're Addicted to Drama (And How It's Hu...

What if you've been measuring your sex life all wrong? In this episode, I explore why sexual satisfaction is about so much more than orgasms, performance, or how often you have sex. Together, we'll discuss how mindfulness, self-awareness, emotional connection, and open communicat ...  Show more

What if the key to more pleasure isn't doing more… it's slowing down? In this workshop, I walk you through a practice that can help you become more present in your body, reduce stress, deepen self-awareness, and discover what truly feels good to you. We talk about why mindfulness ...  Show more

In today's we tackle a topic many of us face but rarely discuss openly: sexual shame and sexual confidence. What holds us back from having amazing sex? What emotional wounds stop us from asking for what we want? Why do we zone out when we're with someone we love? Why do we feel s ...  Show more

Welcome to Episode 448 of the Sexology Podcast! Today I’m excited to be joined by Dr. Kate Balestrieri, who speaks to me about navigating low desire and reigniting intimacy in long‑term relationships.In this conversation, Kate and I normalize the reality that everyone, including ...  Show more

Welcome to Episode 464 of the Sexology Podcast! Today I’m excited to be joined by Riana Milne, who speaks to me about emotional disconnection, communication breakdowns, and their impact on sexual desire in relationships.

Research shows that the majority of women will experience pain during sex at some point in their lives. But just because painful sex is common, it doesn't mean you have to accept it as normal! To talk about this, we're joined by Nora Langknecht, a sexuality educator, reproductive ...  Show more