#209: 5 Green Flags in Early Dating

Learning to repair after conflict or ruptures is one of the most valuable relationship skills you'll ever have. But for many of us, meaningful repair isn't something we ever really learned or had modelled. In this episode, we talk about three key components of repair, and how the ...  Show more

In today's episode, we're talking about why you struggle to "get over" your ex. This is something so many people struggle with when it comes to break-ups — feeling like the person who left us still occupies so much of our mental and emotional energy, and not knowing how to unteth ...  Show more

So you just realized you actually like someone? Hold up a second . . . When we fall for someone in the early stages of dating, it’s very easy to drop our standards and lose sight of our boundaries. We check our texts constantly. We cancel other plans for them. We agr ...

We talk a lot about "red flags" that tell you someone is NOT a good person to date. But what are the signs that someone has the right characteristics to become a good partner? In this video I list the signs to look for in the first few dates. If you have a history of relations ...

We’ve all heard of red flags in relationships, but let’s be honest: sometimes, they can be terribly hard to spot. Especially when you really want a relationship to work, or, if the other person is super hot. (Am I right?) That’s why I’m bringing you a special episode today, focus ...  Show more

💚 you might be pushing away healthy love without even realizing it. in today’s episode, we’re talking about the 10 “red flags” in men that are actually signs of emotional maturity — and why your past might be making you miss them. from taking time to reply, moving slow, havin ...