#209: 5 Green Flags in Early Dating

Preorder my book, The Secure Self How do you know if your needs are reasonable and healthy, or if they're rooted in the anxious attachment patterns you're wanting to shift? This question, which is a really common struggle, is what we're unpacking in today's episode. I share some ...  Show more

Preorder my book, The Secure Self If you have avoidant attachment patterns (or are partnered with someone who does), today's episode offers five truths about your patterns, blind spots, and protective mechanisms that, while perhaps hard to hear, are essential learning if you ulti ...  Show more

So you just realized you actually like someone? Hold up a second . . . When we fall for someone in the early stages of dating, it’s very easy to drop our standards and lose sight of our boundaries. We check our texts constantly. We cancel other plans for them. We agr ...

We talk a lot about "red flags" that tell you someone is NOT a good person to date. But what are the signs that someone has the right characteristics to become a good partner? In this video I list the signs to look for in the first few dates. If you have a history of relations ...

We’ve all heard of red flags in relationships, but let’s be honest: sometimes, they can be terribly hard to spot. Especially when you really want a relationship to work, or, if the other person is super hot. (Am I right?) That’s why I’m bringing you a special episode today, focus ...  Show more