Help Your Child Bounce Back

When kids ignore us, it can feel personal. Disrespectful. Triggering.But what if “not listening” isn’t a behavior problem at all? In this episode, Dr. Cathryn explains why toddlers and preschoolers struggle with cooperation, what’s really happening in their developing brains, and ...  Show more

Dr Cathryn unpacks what to do before potty training starts—how to prepare your home, your child, and yourself— so the process feels calmer, easier, and more manageable. Set up your space to reduce stress Small home-prep steps—like easy cleanup, clear paths to the potty, and stabl ...  Show more

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Is your toddler always pushing back, melting down, or refusing to help? 

From messy playtime to getting out the door, you’ll learn how to:

 – Encoura ...

Do you want to raise kids who are confident in who they are?

Join me in this episode where I dive into the importance of self-skills, confidence and relationship skills to help kids have a deep knowing of who they are and wh ...

Do you want your kids to do what they say they're going to do? And without nagging?

I share a personal story in this episode about the need as parents and caregivers to fuel the inner spark for kids to have their own motivation to do wh ...

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Do you ever hear your child say things like, “I’m such a bad kid” or “I’ll never be good at this” and your heart sinks because you don’t know w ...