Ep. 283 - The Best Way I Know to Shift My Ene...

What if one of the most meaningful gifts we can offer another person isn’t advice, solutions, or even the perfect words?What if it’s simply saying:“I’ve got you.”In this week’s episode of Empowering Her, I’m exploring the incredible power behind these three simple words and why t ...  Show more

Have you ever stayed committed to something long after it stopped feeling right—simply because you’d already told people, invested time, or made it part of your identity?In this episode of Empowering Her, I’m exploring a topic that doesn’t get nearly enough attention: the power o ...  Show more

Comparison is the thief of joy, but we’ve never lived in a time of greater social comparison. We compare ourselves on every metric: our jobs, our relationships, our homes, our bodies, our social following, our vacations, our money. 

Summertime especially can bring up a l ...

In this episode, Jen answers three powerful questions about comparison, relationships, and consistency in life. If you are inspired to make a shift in your life but are afraid you will lose the people around you as a result, Jen shares how to navigate shifting relationships and v ...  Show more

Episode 44: Solo episode with Shayla on comparison: the reality of the comparison trap and how to raise your vibe when you're stuck in feelings of not enoughness.

Connect with Shayla✨
Instagram: @shaylaquinn ...

🎙️ NEW Episode: The Trap of Comparison ⚖️💭 This week on 3ala Fen, we dive into a subtle but powerful struggle in both our spiritual and personal lives: comparison. 👀 Why do we keep looking at others instead of focusing on our own path? ⚖️ How does comparison steal our joy an ...  Show more