Stop Comparing, Start Connecting - 283

Do you ever feel the next busy season approaching before it even arrives? The calendar fills up, your energy drains, and the peace starts slipping through your fingers. In this episode, Connie Albers invites you to pause and discover why rest isn't wasted time. It's a scared prep ...  Show more

Mom burnout is on the rise. The outside pressure to be perfect, the expectations we place on ourselves, and the never-ending load of managing life are overwhelming. If we aren't careful, they will lead to burnout. But what if I told you you can avoid burnout by knowing what to do ...  Show more

In a world where everyone seems to have an opinion about how you raise your kids—from social media to the school pickup line—it’s no wonder so many parents feel like they’re not doing enough or doing it "wrong." In this episode, we’re unpacking the silent confidence battles most ...  Show more

Mindful Parenting Member Liliana’s oldest child has been difficult and was recently diagnosed with ADHD, while her younger son is relatively easy. Comparisons between them have been popping up in her brain leading to some major guilt. Plus, how to set boundaries on sweets and car ...  Show more

I recently had a heart-to-heart conversation with a parent who was struggling with some very normal parenting challenges. However, she was too harsh on herself and kept blaming herself for the mistakes she made. It's common to feel guilty and ashamed when we make mistakes as pare ...  Show more

Are you struggling to connect with your children and help them become more confident?  If so, then this episode is for you.As parents, navigating this world of raising kids in the era of TikTok, Instagram and snapchat - can feel overwhelming af. And I get so many messages from pa ...  Show more