Ep 260: Cultivating a Dream - Reclaiming a lo...

This episode is for creating emotional relief and soothing. I have tools for healing unhealthy loops, tools for giving yourself kindness and calm, and clearing your energy in the moment something old arises. I am pretty excited about this episode because it’s something I have bee ...  عرض المزيد

When we practice a solid routine of taking care of ourselves, we build a resource we can return to and rely on. It grows from the practice of calming the self when we would otherwise be reactive to the drama of the outside world. When we override the base level responses, we grow ...  عرض المزيد

This episode is for the ones who stopped creating—not because they didn’t love it, but because somewhere along the way, they felt they had to be great at it to be allowed back in. We explore what it means to return to creativity after stepping away, how to reframe the fear of not ...  عرض المزيد

Do you ever try to be creative, but no matter how hard you try, struggle to access that spark in your head? This episode explains how to escape that creative rut — and it all starts with taking intentional breaks.See pcm.adswizz.com for information about our collection and use of ...  عرض المزيد

Whether you're a podcaster, content creator, artist, or just someone feeling stuck, this episode's for you. I'm diving into the mindset traps that keep us from authentically creating and being inspired. Today's episode I talk about- The need to constantly be creating - Being too ...  عرض المزيد

This episode is for you if: You want to get more personal or deep in your creative work but you don’t know practically where to start You struggle to take a personal interest in yourself and you feel like every one else is more interesting or worthy You are prone to low self and ...  عرض المزيد