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JOURNAL: 5-4-3-2-1 to Pep Talk Yourself

5 things you've accomplished this week4 things you are grateful for3 people who have supported you2 people you have helped1 lesson to take with you Click here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information.

. 2min 23sec

5-4-3-2-1 To Feel Present

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. 2min 18sec

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