Can you heal from severe abuse while still in...

Should you come right out and say, "Hey, you're abusing me, and you need to stop"? Hmm, that might work for a very small percentage of people. But what if it's been going on for years? What if it has become normal in the relationship? Is there a way to approach an abusive person ...  Show more

This is a follow-up episode for episode 190 - When anger is used to keep you compliant. Take time to reflect on 10 self-assessment questions based on the key themes from that episode. Pause between each question and be honest with yourself as you consider how these patterns show ...  Show more

Nothing is more damaging to your confidence and self-esteem than being in an emotionally abusive relationship. So often you make excuses for their behavior, think that it is your fault or feel that you can change their ways. In this episode I offer practical techniques so that yo ...  Show more

Are you in an emotionally abusive relationship? Are you finding it hard to leave?Listen to EJ's story and how she no longer ignored her intuition and the red fags that keep coming her way about the narcissistic abuse, manipulation and threats from her partner were not good for he ...  Show more

Are you in a relationship with someone who has issues they're not getting help for? It is painful to watch someone you love struggle, and it's also frustrating when you're not getting your needs met in a relationship. How do you help someone who won't help themselves? How long do ...  Show more