It’s Not Too Late: How to Transform Your Life...

How do you know if the person you love is “the one”?How do you know when it's time to walk away?How do you resolve your differences without blowing up your relationship?If you've been questioning your relationship, struggling to find love, feeling like you're losing yourself in y ...  Show more

What if the best part of the year hasn’t happened yet?If you’ve been feeling stuck, behind, and sick of your own bad habits, this conversation is for you.In this powerful and deeply personal episode, Mel sits down with bestselling author, entrepreneur, and one of favorite people ...  Show more

So many of us these days are living lives that are not truly ours. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode ...  Show more

“Put yourself in an unbelievably uncomfortable frightening situation that you don’t have to and you’ll soon find out what you’re about.” Have you figured out what your ‘why’ is? Are you struggling to find the time to discover what you want from life? My guest on this week’s podca ...  Show more

In today’s episode, we dive deep into rewriting your life story with AJ, Johnny, and Michael Herold.  How do you rewrite your personal narrative to align with your core values and set meaningful goals for your future? Can understanding and rewriting your story spark real change ...  Show more