The Fear of Loneliness

Ilana Nevins loved backpacking with her father. But after she was diagnosed with an eating disorder, their relationship became strained. She worried that hiking together would put her recovery at risk, because so many of her behaviors were modeled after him. In this episode, Ilan ...  عرض المزيد

In May of 2022, Maria Ordovas-Montanes set out to become the fastest woman to run the Oxford Greenbelt Way, a 55-mile route through the English countryside. She had always loved running, and this was an exciting challenge. But at the event, something happened that would derail he ...  عرض المزيد

About 30% of people will experience depression at some point in their lives, and most of us know what a depressed mood feels like. Because depressive episodes are common, there’s no lack of good advice out there. But depression is so challenging in part because it attacks our abi ...  عرض المزيد

Oregon has recently passed legislation for taking "Mental Health Days" off from school, which makes sense as the state has one of the highest suicide rates. So why is this legislation being passed now? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tan ...

Join me this week as I discuss Depression, the symptoms of Depression, and ways to fight back. If you or a loved one has depression, please seek some counseling to help with this disorder.   

Depression is one of the most researched mood disorders, but if we look a bit deeper into how depression is able to develop, it is more nuanced than we think. This means, treating depression isn't a one size fits all solution.

It is agreed upon that depr ...