Ep.473: How Long Does Recovery Take? | Breaki...

In this episode of The Restored Minds Show, Matt explains why people get stuck in the OCD and anxiety loop, why fear keeps self-perpetuating, and why trying to fix the “theme” never truly works.If you’ve been asking yourself, “Why am I stuck in this loop?” — the answer may not be ...  Show more

Many people struggling with scrupulosity, religious OCD, and anxiety believe their suffering is a sign of deep faith.But what if the real issue isn’t faith at all?In this episode, I break down the hidden cost of treating fear as faith—and how this misunderstanding keeps people tr ...  Show more

One of the most common questions we hear from people working through anxiety disorders and OCD is: "How long is this going to take?" In this episode, Drew and Josh tackle the timeline question head-on—but probably not in the way you're expecting.We explore why asking "how long un ...  Show more

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Journaling can be a useful tool in anxiety recovery, but how do you ensure it works for you and not against you? This episode challenges ...

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