341. The 5 types of toxic friendships

Ambition feels like my entire personality and I'm trying to fix that. Who are we beyond our ambition? In a world that only cares about success, output and productivity, what do we feel like we'll lose when we slow down? Watch on Netflix: HERE In this episode I explore: The psycho ...  Show more

Stress has a reputation for burning us out, torching our relationships and even causing our lives to end prematurely. But not all stress is created equal. In this episode, we explore the difference between eustress - good stress - and distress, understand why our experience of st ...  Show more

While friendships can be beautiful and powerful, unhealthy friendships can be draining and detrimental. Anney and Samantha discuss toxic friendships, abusive friendships, friendship fades and when and how to end a friendship.

هل تشعر بأنك تستنزف طاقتك في صداقاتك؟ هل تتساءل متى يجب عليك أن تضع حدًا للصداقات المؤذية؟ في هذه الحلقة، نغوص في أعماق الصداقات السامة، ونقدم لك أدوات عملية لتحديد متى يجب عليك أن تقول 'كفى'. سنتحدث عن كيفية التعرف على أنماط العلاقات المؤذية، وكيفية وضع حدود صحية، وكيفية استعادة ...  Show more

Ever feel like your friendship is taking more out of you than it gives? If you’ve ever found yourself stuck in a relationship that feels draining, toxic, or just plain bad, you’re in the right place. In this episode of Love, Happiness & Success, I’m sitting down with Dr. Marisa F ...  Show more

Good relationships are one of the most important resources for psychological resilience. But toxic relationships can do real harm and seriously undermine mental wellbeing. In this first of two episodes I want to talk about a particularly unhealthy and unhelpful type of friends ...