How to Know It’s Your Intuition — Not Anxiety...

We often overlook how our subconscious mind can lead to an energy leak, leaving us feeling mentally exhausted. This discussion aims to provide some inspiration and help foster positive energy. Cultivating good habits is key to maintaining mental clarity and overall well-being. 

We often overlook how our subconscious mind can lead to an energy leak, leaving us feeling mentally exhausted. This discussion aims to provide some inspiration and help foster positive energy. Cultivating good habits is key to maintaining mental clarity and overall well-being. 

Listen in this week to discover why the framing of intuition as something you use to categorize an experience doesn’t serve you, how it gets confused with feelings of anxiety, and the role of cognitive bias here. You need to examine the assumption that you should act on something ...  Show more

Trust your gut. We humans have been doing it for ages, as Bob explains today, in his mini-master class on how intuition is hardwired in our brains—and how making the right decision can be as simple as listening to your own inner voice.  Learn more about your ad-choices at https:/ ...  Show more

In this week’s episode, Gareth and Kim focus on intuition. How do we know what our intuition is telling us? How can we learn to trust it? Why do we sometimes tune it out, and what happens when we do that? They also discuss many other areas related to intuition and inner knowing.B ...  Show more

It can be hard to distill what's coming up when you feel uneasy. Is it a gut feeling NOT to do something because it will end badly, or is it anxiety rearing its ugly, unpredictable head? This episode will help you understand the simple yet profound difference betwee ...