What if the very thing you’re holding onto… is what’s holding you back? In Week 2 of the Spring Reset Series, Dr. Dravon James explores one of the most common—and exhausting—sources of mental clutter: the need for control. From other people’s behavior to outcomes, timing, and app ...Show more
Spring Reset- Week 1 What’s Crowding Your Mind? Identifying Mental Clutter
Series: Spring Reset – Week 1 What if the exhaustion you’re feeling isn’t physical… but mental? In this powerful opening episode of the Spring Reset Series, Dr. Dravon James invites you to pause and take an honest look at what’s been taking up space in your mind. Because here’s t ...Show more