Restoring Your Internal Sense of Safety After Trauma w/ CPTSD Expert Dr. Arielle Schwartz

Restoring Your Internal Sense of Safety After...

Therapy in a Nutshell -Emma McAdamTherapy in a Nutshell -Emma McAdam

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Does the Body Actually Keep the Score? Misconceptions About Nervous System Dysregulation

Nervous system regulation has gotten oversimplified. Let’s clear up 3 big misconceptions about trauma, dysregulation, Polyvagal Theory, and healing. Learn the skills to regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Download of Figm ...  Show more

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How to Get Your Kid to Listen to You Evidence Based Parenting with Dr. Kat Green

If gentle parenting isn’t working for you, or you want to learn how to create healthy discipline for your kids, learn how to get your kid to listen to you with Dr. Kat Green. Sign up for my free Panic Attacks course https://courses.therapyinanutshell.com/ending-panic-attacks-and- ...  Show more

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Welcome back to Therapy Chat! This week we welcome back a previous guest, Dr. Arielle Schwartz.to talk about applied Polyvagal Theory and how it helps us connect to a sense of resilience within our bodies. This episode is like a mini-course in how somatic embodiment affects our a ...  Show more

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432: Healing Trauma Through Yoga + Somatic Psychotherapy - With Dr. Arielle Schwartz
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This week's episode is the second in the live episodes recorded at Psychotherapy Networker back in March - my guest today is Dr. Arielle Schwartz! We talked about our own healing journeys, how yoga can help trauma survivors with embodiment, integrative therapies, and much more. B ...  Show more

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