Ep #178: Why Unfinished Tasks Keep You Stressed (And How to Finally Close the Loop)
Why do unfinished to-dos keep you stressed, even when doing them would only take a few minutes?Whether it's scheduling an appointment, signing up for a class, returning an item, or sending an email you've been avoiding, unfinished tasks can create mental clutter and drain your en ...Show more
Episode #177: The Bare-Minimum Routine: How Little Can You Do and Still Keep Things Running?
Every productivity conversation tells you to do more, squeeze in more, be more. This episode goes in the opposite direction. If you've ever had a week where everything felt like too much and your whole routine went out the window, this one is for you. We're talking about how to d ...Show more