Adam on Why He Became a Therapist and the Ori...

In this hypnosis session, Adam helps a client feel empowered to lose weight with a strategy that would actually work and would break the pattern of fad diets and all-or-nothing approaches. The ideal session if you want to lose weight this year. To access a subscriber-only version ...  Show more

This hypnosis session was created to help a client release suppressed emotions like stress, resentment, tension, and injustice, leading to gut issues and IBS. Adam then helps them establish a healthy morning ritual to give their body more happy hormones like endorphins and seroto ...  Show more

Tonight, build positive beliefs about yourself, improve your confidence, and self- worth all while you sleep with this deep sleep hypnosis practice. By using this deep sleep hypnosis practice daily for at least 21 days, you will imprint these positive beliefs into your subconscio ...  Show more

Welcome to this calming day hypnosis session, designed to help you release the fear of judgment and embrace your authentic self with confidence.

Through soothing, positive suggestions, this audio will guide you in letting go of the need for external validation, empoweri ...

In this episode, Emilie is thrilled to share one of her absolute favorite hypnosis sessions from the hypnosis app, Doddle! Walk off the Stress is a guided walking session designed to help you calm down and feel more grounded while you're on the move. So put on some sneakers, pres ...  Show more

Join Sara for this relaxing and inspiring hypnosis practice to help you get from where you are to where you want to be. Develop the motivation and confidence to live in alignment with your intentions, and experience more fulfillment and joy. Meditation was written and read by Sar ...  Show more