#314 You Deserve a Blissful Birth with My Doula Cassie Dudgon
Today, we have a guest episode! This is Cassie’s 5th time on the podcast and over the years she has gained more and more experience & knowledge on all things holistic healing, homeopathy, being a doula, birth experience & trauma - you name it!. She is also going to be there suppo ...Show more
#313 Health Habits that have CHANGED MY LIFE the Most (as someone who's tried a LOT)
I’m a big believer in building in easy actionable habits that are often free, and very effective. Today I’m listing my favourites - some of them quite simple, but have helped me massively and are habits that I’ll stick with forever! MENTIONED: 📣 Last chance to join my 1:1 MIND-B ...Show more