Blame achieves nothing! How to forgive yourse...

Do you ever feel like the universe is trying to tell you something? Call it spirituality, intuition, or science... we’ve all had moments that feel like a bit of a sign – a gentle nudge in a certain direction.In this episode, Fearne looks at the Happy Place moments that have explo ...  Show more

What does a truly restful holiday look like to you? Do you want novelty or routine? Horticulturalist Monty Don relaxes most when he knows the drill: same Greek island, same terrace for breakfast, same collapsable travel kettle packed!Welcome to The Happy Place Guide To Holidays! ...  Show more

In this episode, you’ll learn how to let go of regret, overcome regret, let go of past mistakes, and step into a powerful new chapter. 

Today, Mel is joined by one of the most powerful and honest voices of our time: Charlamagne Tha God. He’s a Radio Hall of Famer, a thre ...

In this episode, I talk about how to forgive yourself. I talk about the truth behind the self blame we carry with us.

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Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHE ...

In this candid episode Ella chats to author, presenter and fellow podcaster, Fearne Cotton, about success and happiness; embracing our vulnerability, learning from our mistakes and finding balance in every aspect of life. From dealing with criticism to imposter syndrome, the impa ...  Show more

So often our focus here is on things that we can do as individuals to improve our lives and those of people around us, but there are some things that cannot be fixed by the individual. Regardless, society tells us that we are responsible for massive global crises like climate cha ...  Show more