The Secret to Beating Burnout | Steven Kotler

Think you can read someone's body language and instantly know what they're thinking? Crossed arms, avoiding eye contact, or looking away during a conversation might seem like obvious signs of disinterest, discomfort, or rejection—but these common body language interpretations can ...  Show more

Why do you feel misunderstood by the people who know you best? Whether you're arguing with your spouse, struggling to communicate with your partner, or dealing with conflict at work, the problem may not be your communication skills. AJ sits down with psychologist, couples therapi ...  Show more

CAUTION: This episode contains swearing and themes of an adult nature. Today’s conversation is about unlocking your full potential, striving for peak performance and ‘going big’. My guest, Steven Kotler, lives and breathes ‘flow’. He’s an expert in this optimal state of conscious ...  Show more

After Lyme disease attacked Steven Kotler’s neurological system, he decided to commit his life to the scientific study of enhanced cognitive states like flow. Steven has been able to automate and articulate this previously mysterious state of productivity, and in this episode, he ...  Show more

In this episode of Bulletproof Radio, my guest Steven Kotler believes there’s a formula for the impossible and that the answer lies in our biology. He’s spent a lifetime researching and looking for ways to achieve his own peak performance, and today we get his advice on how yo ...