How Gravity Affects Your Health & Jim Cramer ...

If you fall short on sleep, can you really “catch up” the next night? Many people think so — but our bodies don’t quite work that way. This episode begins with what science says about recovering from poor sleep and how to optimize deep sleep when your schedule gets disrupted. htt ...  Afficher plus

Sometimes the perfect words show up when you need them most. We start with a surprisingly powerful bit of holiday inspiration from Mr. Rogers — a reminder of kindness and humanity that still resonates today. Source: The World According to Mr. Rogers ( https://amzn.to/3RKWfzC) Scie ...  Afficher plus

Today, you’ll learn about the reason and the history of leap year, how scientists could tailor microgreens to your own personal dietary needs, and a lesson in getting teens to listen to your advice. Leap Year “Why do we have leap years? And how did they come about?” by Harry Bake ...  Afficher plus

Daily Boost Podcast Show Notes The Strangest Secret: 7 Simple Rules May 30, 2025 | Episode 5105 Host: Scott Smith Episode Description I had a rough week getting lectured by my dentist and dermatologist, but let’s end on a high note! Today, I’m sharing Earl Nightingale’s timeless ...  Afficher plus

Annalee Newitz discusses how to survive an apocalypse while eating good, Rachel talks about birds using spikes as barbecue skewers (and more), and Chelsey gets into sexing skeletons. The Weirdest Thing I Learned This Week is a podcast by Popular Science. Share your weirdest facts ...  Afficher plus

To celebrate 2024, we’re taking a look backwards, and diving into the standout thinkers who have taken to the Intelligence Squared stage in the past 12 months. You might still be on the hunt for that perfect gift for the avid reader in your life, or perhaps you’re after some food ...  Afficher plus