"But Isn't Being Fat Bad for Your Health?"......

In today’s episode, I chat with Leslie Schilling, a registered dietitian who specializes in working with athletes and disordered eating, about what it looks like when our relationship with exercise is no longer healthy. We get into so much, including:- what exercise dependence ac ...  Show more

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.comAbbie is joined by Shannon Kopp, founder of SoulPaws Recovery Project, to explore the role of the human-animal connection in recovery from eating disorders, substance use, trauma, and m ...  Show more

Beth shares why she started the podcast and what she has in store for the listener. You learn why the podcast is named BEYOND intuitive eating and discover the beliefs and foundations that set Beth apart from other dietitians and intuitive eating counselors. Get ready to wake up ...  Show more

We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we'll be bringing you some excerpts of those episodes on Fridays this month. Today, we're hearing from listener Shannon who made a change in her eating routine aft ...

If you want to hear the rest of this episode (AND YOU SHOULD!).. then head over to our Patreon and subscribe to the "SPICY" membership to check out the full episode. Or if you don't want to commit to a subscription then you can purchase this episode for the same price as a small ...  Show more

Today Dr Hazel is joined by Laura Henshaw and Steph Claire Smith - founders of KIC - a leading health and wellness app born out of AustraliaTrigger warning: This episode does contain conversations around eating disorders and disordered eating behaviours. This episode covers: Rebr ...  Show more