The Simple Shift in Beliefs That Adds 7 Years to Your Life | Dr. Kerry Burnight

The Simple Shift in Beliefs That Adds 7 Years...

Jonathan Fields / AcastJonathan Fields / Acast

Up next

The Science Behind Why Religion Actually Works | David DeSteno

People who are genuinely engaged in spiritual practice live longer, experience 30% lower all-cause mortality, report more meaning, and suffer less depression. The data are remarkably clear. And yet, more people are leaving organized religion than at any point in modern history. S ...  Show more

 . 1h 3min
The Practice of Holding Nothing | Elena Brower

Elena Brower spent two decades as one of the most visible yoga and meditation teachers in the world, stages of thousands, a growing platform, the whole forward-facing life. Then she started doing the opposite. She got quieter. She trained as a chaplain. She began sitting with peo ...  Show more

 . 51min 21sec

Recommended Episodes

Navigating Situationships: How to Get What You Really Want
Being Well with Forrest Hanson and Dr. Rick Hanson

Forrest and Dr. Rick explore "situationships" – those poorly defined, boundary-free relationships that exist in a gray area between friendship and committed dating. They unpack why these arrangements have become so common, examine the emotional trade-offs that keep people stuck, ...  Show more

 . 1h 5min
Beyond Resolutions: Discover What You Want in 2025
Being Well with Forrest Hanson and Dr. Rick Hanson

Why do New Year's resolutions usually fail by February? Forrest and Dr. Rick explore why traditional goal-setting falls short and offer a new approach to creating lasting change. They discuss how we can uncover our authentic wants and needs, move away from a punishment mindset, a ...  Show more

 . 1h 15min
Rewire Your Brain and Create the Life You Want With These Tools | Vishen Lakhiani
Tom Bilyeu's Mindset Playbook

Return guest Vishen Lakhiani has grown the Mindvalley company significantly since his last visit and is only getting started. This time around he gives a free crash course on the foundations of this new age educational program and how they’re being used to achieve effective learn ...  Show more

 . 43min 46sec
Rewire Your Brain and Create the Life You Want With These Tools | Vishen Lakhiani
Tom Bilyeu's Mindset Playbook

Return guest Vishen Lakhiani has grown the Mindvalley company significantly since his last visit and is only getting started. This time around he gives a free crash course on the foundations of this new age educational program and how they’re being used to achieve effective learn ...  Show more

 . 46min 46sec