209. TJ Power: How Dopamine, Oxytocin, Seroto...

I've brought together some of my best conversations on menopause and perimenopause with Dr. Jessica Shepard, Dr. Vonda Wright, and my wife Sage. Covering why your "normal" labs miss it, how a frozen shoulder can signal hormone changes, and the truth about hormone therapy. If you' ...  Show more

You might think that once you tear out the moldy drywall and move into a clean house, your body finally gets to heal, but in this episode, Dr. John Kim and I get into why so many people do everything right and still can't shake the brain fog, the fatigue, and the gut chaos. The a ...  Show more

Welcome back to another episode of the Next Level Podcast. Today, I'm thrilled to dive deep into the fascinating world of dopamine and its impact on our daily lives, health, and fitness journeys. I'm joined by the insightful Craig Smith as we explore how seemingly mundane routine ...  Show more

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Mind Pump Fit Tip: Do you feel anxious, depressed, or sad? Look at the things you may be lacking in your life. (2:28) Mind Pump Recommends 'The Ashley Madison Affair' on Hulu. (12:51) The future of dating. (18:42) Kids say the darndest things. (25:57) The inner struggle as a pare ...  Show more

Welcome to Decode Your Burnout! In this episode, we're joined by Dan Lieberman, a distinguished psychologist and author, to explore the role of dopamine in our motivation and sense of reward, and how it impacts our well-being. Dopamine is often associated with pleasure and reward ...  Show more