Ep 190 Starvation: More than hunger

Since his first appearance in A Study in Scarlet in 1887, Sherlock Holmes has captured hearts and imaginations around the world. Featured in countless tv shows, movies, books, plays, comic books, songs, and other media, Holmes has been firmly cemented as one of the most recogniza ...  Show more

Looking to get swole (do people still say that)? Want to rewind the clock and smooth those bothersome wrinkles? Trying to lose weight rapidly and without a prescription? If you’ve spent any time on social media lately, chances are you’ve been inundated with ads, influencers, and ...  Show more

In this episode, I dive into the fascinating and eye-opening history of the Minnesota Starvation Experiment and explore how its findings relate directly to eating disorders today. We’ll discuss the psychological and physical effects of starvation observed during the study, how ...

An introduction to human nutrition, in which we discuss the nutritional importance and role of carbohydrates, fats, proteins, vitamins, and minerals, before considering the effects of malnutrition, how it is measured, and its prevalence around the world. We conclude with an analy ...  Show more

Caloric restriction has its charms for many people. It also has a dizzying array of side effects. This episode features audio from Fasting to Reverse Diabetes, Fasting to Treat Depression, and Fasting for Post-Traumatic Brain Injury Headache. Visit the video pages for all sources ...  Show more