Ep. 98: How to Pivot to a Life Worth Living Through Flexibility: A Review of ACT

Ep. 98: How to Pivot to a Life Worth Living T...

Up next

What Carl Jung Would Tell You About Your Perfectionism. Ep. 122

Do you constantly see what's wrong and feel compelled to fix it? In this imagined Jungian session, a man named Percy — a bank compliance officer sent by his girlfriend for his perfectionism — meets Carl Jung to ask how he can talk to his girlfriend, and whether he has OCPD (obses ...  Show more

Perfectionism Burnout and The Myth of The Total Couch Potato Collapse, Ep. 121

Afraid that if you stop, you'll never start again? You're not lazy — you're caught in rigidity.In this episode, Jungian analyst and psychotherapist Gary Trosclair unpacks the Myth of the Total Couch Potato Collapse — the catastrophic story that one nap, one weekend off, one momen ...  Show more

Recommended Episodes

Finding Meaning with Acceptance and Commitment Therapy
Counselor Toolbox Podcast with DocSnipes

Acceptance and Commitment Therapy Skills Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC Executive Director, AllCEUs Objectives ~ The Goal of ACT ~ What is Mindfulness? ~ How Does ACT Differ from Other Mindfulness-based Approaches? ~ What is Unique to Act? ~ Destructive Normality ~ Exp ...  Show more

Acceptance and Commitment Therapy (And Work)
The Anxious Achiever

A lot of us still think of mental struggles as something to push through. Or we think we need to “cure” ourselves from anxiety and that will be that. But licensed clinical psychologist and author Dr. Carissa Gustafson says there are real steps you can take to “unhook” us from anx ...  Show more

Acceptance And Commitment Therapy Overview
Counselor Toolbox Podcast with DocSnipes

ACT and the Matrix What Every Counselor Should Know with Dr. Dawn-Elise Snipes Executive Director, AllCEUs Host: Counselor Toolbox & Happiness Isn’t Brain Surgery CEUs based on this video are available at https://allceus.com/member/cart/index/product/id/519/c/ Objectives ~ Review ...  Show more