Understanding Brain Aging: What Really Keeps ...

AI can answer health questions – but should it? What AI does well, where it falls short, and why your doctor’s expertise is still needed. 

Ozempic and similar medications have received widespread attention for the treatment of diabetes and weight loss. There’s also growing research that they may help treat heart disease, sleep apnea, kidney disease, substance use disorder and other conditions. Demand has surged for ...  عرض المزيد

My omega-3 guide on concerns like a-fib, dosage, supplement quality, oxidation, and more

<a href= "https://www.foundmyfitness.com/aliquot?utm_campaign=alcohol_podcast&utm_medium=podcast&utm_source=podc ...

Objectives ~ Explore the impact of alcohol on neurotransmitters and major bodily systems Intro ~ Heavy drinking worsens morbidity from chronic disease as it exacerbates the effects of hypertension, diabetes mellitus, and hepatitis, and interferes with the metabolism and therap ...  عرض المزيد

Today, I’m going to cover the top unhealthy habits that can ruin heart health.

1. Believing everything you read on labels

Food labels can be misleading. Even foods marketed as essential to a heart-healthy diet may have damaging health effects.

Today's episode has been a long time coming. For years, more scientists and health influencers have claimed that even moderate drinking does serious damage to one's health. As someone who likes being healthy and also loves a glass of wine (or scotch), Derek really wanted to under ...  عرض المزيد