579- The ADHD Guide to Managing Stress and Emotions at Work

579- The ADHD Guide to Managing Stress and Em...

ADDITUDEADDITUDE

Up next

608- Beyond Grades & Test Scores: An Action Plan for ADHD Students to Shine After High School

Renee Minnich explains how to help your teen with ADHD find the right path after high school. Learn what colleges actually care about today, including why grades and test scores are only part of the story, and how to approach the application process. Resources: College Applicatio ...  Show more

 . 58min 56sec
607- Perimenopause in Women with ADHD

Patricia O. Quinn, M.D., discusses the hormonal shifts that take place before and during this stage, how perimenopause specifically affects women with ADHD, and what you can do to ease perimenopause symptoms. Resources: Perimenopause and ADHD Free Download: Free Guide to Hormones ...  Show more

 . 1h 0min

Recommended Episodes

Using somatic therapy to ground and calm an ADHD nervous system
ADHD Women's Wellbeing Podcast

** All details of how to sign up for my brand-new, groundbreaking ADHD Women's Wellbeing Hormone Series are now on my website**Do you feel your nervous system is constantly heightened and dysregulated? Perhaps the feeling of hypervigilance, anxiety and not being able to settle? T ...  Show more

 . 45min 18sec
Adult ADHD Tips – Navigating Uncertainty as a Neurodivergent Person
Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support Podcast - A Podcast for Neurodivergent Creatives. Navigating Uncertainty as a Neurodivergent Person. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." Dealing with u ...  Show more

 . 44min 6sec
How ADHD can show up in various ways of our life
ADHD Women's Wellbeing Podcast

Welcome back to the new series of The ADHD Women's Wellbeing Podcast!This week’s guest is Grace Timothy, a writer previously of Vogue and Glamour, and the author of Lost in Motherhood. Grace was diagnosed with ADHD in 2021 and since then has launched the Is It My ADHD podcast to ...  Show more

 . 50min 51sec
What Your Body’s Telling You About ADHD with Jules Galloway
Taking Control: The ADHD Podcast

---Register today for our upcoming webinar: Webinar: Stop Starting Over! Why Your Planning Keeps Falling Apart — June 15, 2026, 4 pm PT/7 pm ET https://takecontroladhd.com/gps---When you live with ADHD, you might be used to the mental whirlwind — the dopamine chases, the deadline ...  Show more

 . 54min 2sec