579- The ADHD Guide to Managing Stress and Em...

Alex Partridge, host of the popular ADHD Chatter podcast, talks plainly about his evolving understanding of his later-in-life ADHD diagnosis — and, most importantly, what he's learned about living with the real pain of rejection sensitive dysphoria (RSD). Resources: Rejection Sen ...  Show more

Amanda Miller, Ph.D., explains how the autonomic nervous system regulates core body functions, and what happens when it malfunctions. Learn how POTS, MCAS, EDS, and joint hypermobility overlap with ADHD, and about treatment options. Resources: ADHD, POTS, Gastroparesis & Dysauton ...  Show more

In this new episode, we explore emotional and cognitive processing and how to communicate effectively at home and in the workplace. Brendan Mahan of ADHD Essentials comes back on the podcast to discuss processing and communicating during challenging situations. Situations that co ...  Show more

Whether you’re the one getting emotional or you’re giving someone feedback and they react with unexpected emotion, it’s important to recognize that while you can’t control or manage other people’s emotions, you can manage your emotional reactions at work. On the final episode of ...  Show more

Are you an adult with ADHD that is also stressed out at work? Much of our stress when we have ADHD does revolve around our work, job, and career. But there are ways to lower your stress level in the workplace. On this episode, Dave discusses five areas for you to begin to focus o ...  Show more