Ep 108. Healing IC Without Invasive Procedures or Strict Diets (Sarah's Story)

Ep 108. Healing IC Without Invasive Procedure...

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Ep 120. IC, vulvodynia, and learning to feel safe again (Landi’s story)

In this episode of the IC You Podcast, I sit down with my client Landi to talk about her experience with interstitial cystitis, bladder pain, urgency, frequency, and burning that continued even when urine tests were negative. We talk about what happens when symptoms feel constant ...  Show more

Ep 119. From debilitating period pain to symptom-free: healing endometriosis

Did you know March is National Endometriosis Month?In this episode, I’m talking about endometriosis, how it can show up, why it often takes way too long to get diagnosed, and what real relief can look like when you stop treating pain like it’s only a “tissue problem.” I’m joined ...  Show more