How to Deal with Dry Eyes — Treatment Options...

Emerging research shows that human egg cells resist mitochondrial aging, challenging the idea that menopause is irreversible Scientists have successfully reactivated dormant ovarian follicles in women with premature ovarian insufficiency using stem cell strategies and metabolic i ...  عرض المزيد

A new JAMA Network Open study found that cutting down social media use to roughly 30 minutes per day had measurable effects on mental health, reducing anxiety by about 16%, depression by about 25%, and insomnia symptoms by 15% Loneliness scores did not change much, which shows th ...  عرض المزيد

Most people don’t know that you can improve your eyesight naturally. In this fascinating video, I’ll show you how to reverse poor eyesight and say goodbye to other eye problems like eye strain, glaucoma, and cataracts.0:00 Introduction: How to restore eyesight naturally 0:45 What ...  عرض المزيد

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2691: Stephanie Watson outlines effective strategies for managing migraines through both acute and preventive treatments. F ...  عرض المزيد

When we think about improving our health, we often think about changing our diet, increasing how much we move, improving the quality of our sleep and lowering stress, but how many of us think about ‘working’ on our vision? Every day, many of us experience symptoms like brain fog, ...  عرض المزيد

Did you know that the more you wear your glasses, the stronger prescription you’ll need?

Contrast sensitivity loss is an eye problem doctors don’t commonly check for. This condition affects the ability to differentiate between shades of grey, causing blurry vi ...