YOU CAN ONLY GO UP FROM ROCKBOTTOM

We often view productivity as a badge of honor, but really, the most productive thing you can do is listen to the signal that your body is finally reaching its limitIn this episode, we’re getting honest about burnout, exhaustion, and the guilt that comes with needing to slow down ...  Show more

We spend so much time scrolling through curated lives that we start to lose touch with what is actually real. But the most important shift we can make is learning to unlearn the "norms" social media has forced on us. In this episode, we’re getting honest about social media's effe ...  Show more

If you're feeling lost, stuck at rock bottom, unloved, unheard, unmotivated, or unhappy in your current situation—if you feel completely defeated, like you've lost your sense of purpose, and that things will NEVER get better—<u>this episode is for you!</u>

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Welcome to the next season of the Awakened Woman Self Care podcast. I'm beginning season 7 with an updated introduction and a reprise of episode 135 which was inspired by the phrase full of yourself, the episode explored the question, "If you're not full of yourself, who e ...

In this powerful reflection, we explore the truth behind Will Smith’s message that “greatness is not this wonderful, esoteric, elusive, god-like feature that only the special among us will ever taste, it’s something that truly exists in all of us.” Life’s greatest rewards don’t c ...  Show more

Thanks for watching The Higher Self.If today’s episode spoke to you, here are the next steps to go deeper:🕊️ Heal Your Hidden WoundsA one-day virtual experience designed to help you uncover and release the emotional and energetic blocks you’ve been carrying for years. If you’ve ...  Show more