The Courage to Ask, The Courage to Care

This episode explores the Stoic art of decatastrophizing—learning to meet fear by stripping events down to what they really are, rather than what our imagination makes of them.From Socrates calmly facing death to Seneca’s reminder that we suffer more in imagination than in realit ...  Show more

This episode explores an often-overlooked Stoic lesson: that even wisdom, effort, and reflection must be practiced in moderation.Through David Hume’s gentle warning against burnout—and his nuanced engagement with Stoic exercises—we see how pushing too hard, whether in work or in ...  Show more

"It takes courage to grow up and become who you really are." — E.E. Cummings

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Modern Stoicism often focuses on self-control and resilience, but what if we’ve overlooked its most important lesson? 

True Stoicism is about strength t ...

Do you struggle with opening up to others, fearing it makes you seem weak or incapable? In this episode, Brendon Burchard reveals how vulnerability is not a weakness but a profound strength that fosters connection, courage, and growth. In this episode, you’ll learn: Why Asking fo ...  Show more

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In this episode, we delve into the profound Stoic philosophy surrounding death. Join us for a guided meditation that will help you confront and accept mortality, ...