Courage is taking a worthwhile risk, with Cyn...

The U.S. suicide rate today is almost identical to what it was a century ago, even as death rates from many other causes have dropped. Matthew Nock, PhD, of Harvard University, discusses why it’s so hard to predict who will act on suicidal thoughts -- and when; how new tools, fro ...  Show more

Why does music give many of us goosebumps, bring back vivid memories and make us want to dance -- but leaves some people cold? Robert Zatorre, author of “From Perception to Pleasure: The Neuroscience of Music and Why We Love It,” discusses how music engages the brain’s reward sys ...  Show more

What is courage? What different kinds of courage exist and how can courage be cultivated? 

"It takes courage to grow up and become who you really are." — E.E. Cummings

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Courage is crucial in creating your confidence. And it also goes hand in hand with choice.It means that the moment you make an important decision in life, it needs a lot of courage to do so. But it doesn't come to you unless you actually do the thing you are most scared of. In fa ...  Show more

Courage is a vital quality that allows us to overcome challenges, pursue our dreams, and live authentically in our daily lives. However, many of us struggle with fear, doubt, and the uncertainty that comes with stepping outside of our comfort zones. In this episode, Brendon will ...  Show more