Erin Cain on Personal Resilience and the Powe...

Mimi Nicklin left a successful career as a marketing executive to take on the task of educating the world on the value and power of empathy. In this episode, Mimi describes the alarming "empathy deficit," its root causes, and practical strategies like self-empathy and "ALUR" (Aut ...  عرض المزيد

Paul Leonardi is an expert in technology management and has developed a deep understanding for why today's digital tools—even those that are helpful—can contribute to our growing sense of exhaustion. Pulling from research he's written about in his book Digital Exhaustion, he expl ...  عرض المزيد

In this episode of “In Stride,” Sinead is joined by international 4* event rider Mary Bess Davis. Mary Bess Davis is the trainer and owner of the world-class equestrian facility, Triple Creek Eventing, located in Mansfield, Georgia. Mary Bess grew up in an equestrian family and ...  عرض المزيد

In this conversation, Monique Koven and Dr. Aimie Apigian discuss the topic of overwhelm and how it relates to trauma and our nervous system. They explore the concept of overwhelm as a trauma response and the ways in which our body tries to protect us from it. They also discuss t ...  عرض المزيد

Rebecca Rusch is a legendary endurance athlete, 7x world champion, and protagonist of the Emmy-winning film “Blood Road.” This conversation explores the esoteric intersection of trauma and transformation, sparked by a fateful bike crash on Veterans Day 2021. We discuss her Byzant ...  عرض المزيد

From the Rockies to the Himalayas, the bond between horses and humans has spanned across time and civilizations. In this archaeological journey, William T. Taylor explores how momentous events in the story of humans and horses helped create the world we live in today. Tracing the ...  عرض المزيد